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Research
A collection of articles that'll take you deeper into the study of racial trauma.


What is Mindfulness?
In the complex and ever changing nature of society, the resilience exhibited in the face of racial trauma becomes a powerful testament...
9 min read


Burnout
In the complex fabric of human existence, intergenerational trauma often lingers as a silent specter, passed down through generations...
9 min read
More to come!
Coming soon...
1 min read
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My approach as a therapist involves utilizing evidence-based interventions to help clients regain a sense of control and empowerment.
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